Gout is one of the most painful forms of arthritis imaginable. It is also one of the most unexpected and misunderstood. In 2017, 92 out of every 100,000 Americans received a new diagnosis of this painful condition, bringing the estimated number of sufferers to over 9 million! That said, simply being given a gout diagnosis …
Hiking
What to Wear Hiking: The Best Clothing Options Going hiking is one of the best forms of exercise that you can do for yourself. You can get your heart rate up, go as far as you’d like to, and build strength by increasing the amount of incline that you’re hiking. One of the things that …
The Best Hiking in West Virginia: Our Top 8 Trails John Denver got it right when he sang about West Virginia and Country Roads! It truly is “Almost Heaven.” Mountain State is full of some of the most beautiful hiking on the east coast, making it incredibly difficult to narrow down your “bucket list” of …
The Best Hiking on the Appalachian Trail: 6 Great Hikes The Appalachian Trail is one of the longest national scenic trails in the US. Extending nearly 2,200 miles from Georgia to Maine, it crosses through some of the most beautiful country that the eastern United States has to offer! In terms of hiking, it is …
Choosing the Best Hiking Shoes and Boots Have you enjoyed the outdoors recently? Since the world went upside-down in 2020, more people have picked up physical activities such as running and hiking. Fresh air feels fantastic, and hiking is one of the best activities to get you out on your feet. But what exactly should …
5 Tips for Planning a Hiking Trip Outside of fishing, hiking is right up there with camping as one of the best outdoors activities possible. Sure, we’re biased, but we are also big proponents of stacking your excitement for an even more memorable trip. That said, we understand that many hikers are focused solely on …